Steps to Make Any-night-of-the-week Thai Honey Chilli Sauce

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Before you jump to Thai Honey Chilli Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to thai honey chilli sauce recipe. To make thai honey chilli sauce you need 4 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Thai Honey Chilli Sauce:

1. You need 20 of Red chillies (preferably long ones).
2. You need 2 of garlic cloves, finely chopped.
3. Take 1 cup of vinegar.
4. Prepare 1/4 cup of honey.

Steps to make Thai Honey Chilli Sauce:

1. Deseed 15 chillies and roughly chop along with the left over chillies..
2. Place chillies, garlic cloves and 1/2 cup of vinegar in the mixer jar and pulse it thrice..
3. Until finely chopped.(Or chop it in the food processor)..
4. Place the chilli mixture in a sauce pan,add the honey and the remaining vinegar..
5. Cook on low flame for 5 minutes or until the honey is dissolved..
6. Bring it to a boil and cook, stirring occasionally..
7. Cook for 15- 20 minutes or until the sauce becomes thick..
8. The sauce will be little runny, it will become thick once it cools completely..
9. Allow the sauce to cool completely and place it in an airtight container..
10. Refrigerate it. It stays for months..

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