Recipe of Speedy Spicy Peanut Butter Slaw

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Before you jump to Spicy Peanut Butter Slaw recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Water is the most effective beverage out there. Having a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to spicy peanut butter slaw recipe. You can cook spicy peanut butter slaw using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Spicy Peanut Butter Slaw:

1. You need of dressing:.
2. Get 1/2 of reduced-fat (2%) Greek yogurt.
3. Provide 1/4 c of creamy Peanut butter.
4. Provide 1/4 c of rice-wine vinegar.
5. Take 2 tsp of hot chili sauce.
6. Take 2 tsp of dark sesame oil.
7. Use 1 tsp of honey.
8. Provide to taste of Kosher salt.
9. Provide of slaw:.
10. Take 6 c of shredded green cabbage.
11. Take 1 c of matchstick carrots.
12. You need 1/2 c of thinly sliced radishes.
13. Prepare 1/2 c of finely chopped scallions (white & green parts).
14. Provide 1/2 c of fresh cilantro leaves.
15. Prepare 1/2 c of golden raisins, chopped.

Steps to make Spicy Peanut Butter Slaw:

1. In a large bowl, whisk together dressing ingredients..
2. Add slaw ingredients to dressing and toss to coat. Refrigerate until chilled and toss again before serving..

Recipe posted in: Healthy Sides & Snacks. Watch as Nutrisystem's own Kristen Flynn prepares a flavorful Spicy Peanut Slaw sure to make your mouth water. Using some light vegetables and low-calorie extras, this coleslaw is a tasty way to pump up your protein intake. This Spicy Peanut Slaw is full of nutritious vegetables and topped with a tangy and spicy peanut sauce for a vegan and gluten-free meal. For those averse to spicy, don't worry, it isn't all that spicy.

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