Steps to Prepare Ultimate Spinach, peas and potato paratha

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Before you jump to Spinach, peas and potato paratha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all of your hydration from them is a awful idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to spinach, peas and potato paratha recipe. To make spinach, peas and potato paratha you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spinach, peas and potato paratha:

1. Take 3 tbsp of vegetable curry off spinach, peas, potato.
2. You need 6 tbsp of wheat flour.
3. Get 1 TSP of cumin powder.
4. Prepare 1 TSP of coriander powder.
5. Get Half of TSP turmeric powder.
6. You need 2 tsp of fresh green chillies coarsely ground.
7. Get to taste of Salt.
8. Prepare 1 tbsp of Oil or margarine or butter.
9. Get of Water to make the dough.
10. Provide of Oil or ghee for roasting the paratha.

Steps to make Spinach, peas and potato paratha:

1. In a bowl add all the dry ingredients and mix.then add the green chillies,oil and the vegetable curry and mix well.mix the curry well in the flour and then add little bit of water at a time and make a medium soft dough.it should not be sticking to the bowl or your hands..
2. Let the dough rest for 10 minutes.then take lemon size ball of the dough and make a round ball in your hand.and using some dry flour role out the paratha..
3. In a nonstick skillet or tava when it is hot put the rolled out paratha and dry roast it till firm. Then flip to the other side and brush with oil or ghee on one side and flip to the other side and roast till golden.do the same on other side and your paratha is ready to eat..
4. Note:- the dry the curry you will need more water to make the dough.if you add more water by mistake just add more flour.or your dough is to stiff then add little bit of water at a time to make the dough soft..
5. Enjoy your paratha as a breakfast or with a main meal..

Grind spinach, green chilli, garlic, ginger and coriander leaves in a grinder or food processor and make a smooth puree. Do not add water while making puree. Add water as required and knead smooth and soft. Ajwain paratha (layered paratha laced with ajwain). Aloo paratha (stuffed with spicy boiled potato and onions mix).

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